Thursday, 25 November 2010

The History of Makeup

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As many of us rush to get ready in the morning, we usually don’t give our mascara or blush a second thought. However, makeup has been around for at least 6,000 years and has played a role in nearly every society. Check out where makeup started, and how it got to where it is today.


49 Stories About Anorexia

There is a drive for people to be thin and beautiful. Many young people suffer from anorexia. Most of the time they are doing it quietly and no one knows until it is too late. Anorexia is a very serious eating disorder and those who suffer from it need help as soon as possible. If you or someone you love is going through this, there is help out there. You can get help and move on with your life. Learn how to handle your thoughts and compulsions, and how to survive.

Read through these stories of those who have dealt with anorexia. There is help and there is hope for those who suffer.

Educate Yourself: Discover what the signs of anorexia are. Learn what to look for and how it affects the one suffering.My Story: Hear Anna’s story of surviving anorexia. Learn how she dealt with it and how bad she was before seeking help.Brainwashed Anorexic: One person shares their story of pro anorexic websites that made them believe it is okay. Hear their story and others like them here.The Inner War: The girl’s that fight this disorder are in a constant inner war. Read here to see just what some of these girls are going through and how you can help them.Mary’s Story: Hear how Mary has dealt with anorexia for over 13 years. It is a daily battle and is something you have to deal with all the time.Down to the Bones: One woman shares her story of how she survived anorexia. See how she was able to make it through and what anorexia taught her.Survivors Stories: Hear from a few survivors that are still fighting and beating anorexia today. Follow their success as they tell you how they got into it and what made them realize there was a problem.Celebrity Anorexia: Although many strive to look like celebrities, there are those who suffer and deal with anorexia themselves. That is why some of them get as thin as they do. Read this celebs story of her battle with this disorder.Bronte’s Story: See how this woman faced this disease head on and won. She is still fighting today but she is alive to be fighting.My Story: One brother tells the story of his sister’s battle with anorexia. See how they overcame this disorder together.My Daughter Erin’s Story: A mother share’s her daughter’s story of her battle with anorexia. Unfortunately Erin did not survive.Eating With Your Anorexic: Take a look at this family’s story of their journey to help their anorexic daughter. Find ways to help your child and do this together.How My Child Recovered: Hear from one family on how they were able to get family therapy and help their child through anorexia. It is a long process but by working together you can get through this.Anorexic Baby Bear: One therapist shares the story of a family who came in with their anorexic child. Find out their story and how they made it through here.Causes of Anorexia: Find out how this disease gets started and what can trigger it. See if there are any cures or treatments that may help your loved one.My Anorexia Story: Here is another Celebrity that fell prey to this disorder. Read about her story and how she is fighting it off daily.My Struggle: One brave survivor shares their story of the battle they face with this disorder. See how they have made it through and what they are doing to get back to life.Monica’s Story: Monica bravely shares her anorexia story for you to hear. She asks you not to think she is the picture of a beautiful woman. See here for what has happened so you can help your loved ones.I Won My Battle: Hear from one survivor on how they are winning their battle daily with anorexia.My Recovery: Most people are in continuous recovery from this eating disorder. It is a daily battle to stay healthy and eat.My Hidden Battle: One victim shares their hidden story of anorexia. Sometimes you may not know what is going on until it is too late.Mom’s Watch Out: Mom’s need to be aware of the symptoms to watch for in their children. This is no longer just a girl’s disorder, boys are now becoming victims.Lost Their Battle: Here are some famous names that have lost their battles with eating disorders. This is not something to take lightly and you need to be aware of the consequences.So Far So Good: One survivor shares her story of how she is making it and surviving after her battle with anorexia. It is still a daily battle but there is hope for those who are suffering.Striving For Perfection: One teen shares her battle with anorexia and she got started on that road. Learn how she came out of it and is doing better.Young Women and Anorexia: This is not only a physical but also a mental desire to look thin.Nicky Hilton: Celebrities are not immune to the eating disorders. They too can be silently battling to keep the image they are most pushed to have.Angela’s Life: Angela bravely shares her story of the battle she fights against anorexia. She shares weights and thoughts of how she got to where she is today.Jamie-Lynn Sigler: Thoughts of suicide sometimes plague those who are battling anorexia. Find out how Jamie dealt with those thoughts and what she is doing now.Battling Anorexia: If you know someone that is fighting anorexia, get tips here on how to help them. Learn how to approach the subject without offending them or turning them off to help all together.A Girl Battling: There are so many young girls and even guys now fighting anorexia. Take a look at this article and see if you may be able to help someone you love that is also fighting this battle.Survival Guide: Find articles here to help you get through your own eating disorder. Hear from others who have survived it and the tips they share to get your through.Kate Beckinsale: Learn how many years of therapy Kate has gone through and how she is doing with her battle now.New Law in France: France is choosing to battle against anorexia with new laws being passed. Find out what they are planning to do and how they will get it done.The Trouble with Ed: One blogger writes about eating disorders and shares others stories. Take a look at this great blog to find help with your loved ones who may be going through the same thing.Electrolyte Imbalance: This is one thing that those dealing with anorexia will deal with. These are very important so learn here how to help your loved one.A Different Approach: Hear from one survivor of anorexia that is trying to help others dealing with this eating disorder. It is not going away over night but there is hope.Story of Anorexia: Here are a few different stories of those that have survived anorexia. Learn how to get help for you or your loved one and start fighting back.Men Fighting: Women are not the only ones that are fighting eating disorders. More cases of male anorexia are showing up each day.Alanis Morisette: Alanis shares her tips on how she recovered from anorexia and how she is doing now. Get tips and encouragement on how to get help.Anorexia Information: Learn about this disorder and the startling statistics about the deaths this causes. Don’t suffer alone. Get help today and find out how to get back to living life.Recovery Stories: Take a moment to stop by here and read some survivor stories of those who have recovered. It is a daily struggle and an ongoing battle.Tales of Recovery: Find out how these people have faced and are recovering from anorexia. Get the help you or your loved one needs to get back to life.Stories of Survivors: Take a look at a few of these stories of those that have survived anorexia. Learn how they did it and how you can get the help you need.Need to Know: There are some websites out there now that are promoting anorexia to the young people. You need to know about these and how to watch out for your children becoming victims.One View: This woman is being accused of anorexia but she says she is not suffering from it. What do you think? Read here why she says she is not anorexic.Anorexia Reviews: There are some artists trying to tackle the problem of anorexia through their music. See the reviews on those albums here.Models Pressure: One model shares the pressure she is under to be thin. She says this is what pushes most of them into anorexia.Survivors Club: Get tips from other survivors of anorexia. You are not alone and there is help out there.

Image credits: http://www.flickr.com/photos/daniellehelm/3967455172/

Tuesday, 9 November 2010

Common Co-Pays Going the Way of the DoDo

One of the basic facts about the cost of health care in this country is that preventive services, such as screenings, have a seriously significant pay-off in the long term. Yet, up until this point, many medical insurance providers have allowed barriers to be placed in the way of these kinds of preventive services. Typically, a co-pay of around $20 or more is necessary for screening for things like high cholesterol levels, diabetes or high blood pressure.

Thanks to the new medical insurance reform law, however, those copays are about to disappear. Beginning on January 1st, most workers will see the co-pay for preventive services go away.

Specifically, the new health care law is aimed at helping employees have access to regular checkups and routine screenings that will, over the long run, reduce the overall costs of health care. It’s much less expensive, of course, to treat a patient before an ailment sets in, or if it’s discovered early.

A hefty cost

The problem is that the law isn’t so much requiring health insurance companies to make changes to their plans as it is requiring employers to make sure those things are covered. What’s happening, then, is that some companies are looking at the prospect of footing the bill for employees as well as their families for these kinds of services.

There are other new costs that employers will be facing, as well. Children up until the age of 26 will have to be covered by group plans that their parents are enrolled in, which will cover children with pre-existing conditions. In addition, the law gets rid of lifetime limits for various types of care.

But will it work?

How much of a different that makes remains to be seen. Workers may find that these important services no longer have a co-pay, but getting them to actually go in and have the necessary tests and such can be difficult, at best. Still, the potential for costs savings not just in the immediate future but over the long haul in terms of the need for advanced medical care suggest that the tactic is valuable, regardless of how many people take advantage of it.

3 Ways You Didn’t Know Sleep Helps You Out

Over the last couple of decades, the word has gotten out: getting enough sleep is imperative to your health and longevity. Sleep problems are being treated in a serious way, and you can often get your medical insurance policy to cover things like the cost of a sleep test or even equipment to help with conditions like sleep apnea. Getting the right amount of sleep every night gives you the energy you need for the next day, improves your mood and helps your body function at an optimal level.

Sleep is even more serious than you might realize. Here are three ways that sleep can help you out that you might not be aware of:

Sleep keeps you alive. Forgetting for a moment the axiom about

Monday, 8 November 2010

Understanding the Biology of a Hangover

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If it was up to us, everyone would drink responsibly and there would be no hangovers to be endured. Unfortunately it isn’t up to us and people tend to get a little out of control. To help you after you’ve made poor decisions, here’s a look at the biology of a hangover, and how to stop the room from spinning.


Competition in the Medical Insurance Marketplace

The conventional wisdom says that, when you have a marketplace for any given product, competition is a good thing. Competition drives down prices, and it also spurs companies to make better products that compete better in the marketplace. One of the big questions facing our nation right now, especially with the sweeping changes to health care regulations that have taken place this year, is whether or not competition is good in the medical insurance marketplace.

One area where the recent legislation might tamper with the competition in the marketplace is in the area of the benefit ratio. Under the law, insurance companies have to pay out at least 80 percent of what they collect in premiums as medical benefits. This has to do with small-group and individual insurance policies. The number for larger groups is even higher, with a requirement that 85 percent of premiums be paid out.

Shrinking the competition

Unfortunately, one of the things that has happened with this change is that some insurers are now getting out of the medical insurance business. They can’t afford to operate at the numbers demanded by the government, so they get out altogether. This reduces the competition in the marketplace, something that is usually bad for the consumer.

Not especially necessary

The new legislation creates medical insurance exchanges in each state, in which medical insurance companies can compete with one another. In that setting, consumers can pick and choose which insurance company they want to do business with. If a company offers the benefits they need, most consumers aren’t worried exactly how their premium payments are allocated. As long as the insurer delivers on their promises, it’s fine for most consumers.

Fast changes reduce competition

This illustrates a bigger problem with the changes we’re facing right now. It isn’t that the changes being made to the medical insurance industry are good or bad (we’ll leave that for you to decide) it’s that the changes are a shock to the system. When changes are put in place rapidly, it creates side effects that can’t often be predicted. A few companies will go under, while others will change the way they operate completely. Ultimately, these fast changes cause there to be fewer and fewer choices in the marketplace.

Flexible Spending Account Rules Changing

These accounts, which are tremendously popular and used literally by millions of Americans each and every year, are under fire. These accounts let you set aside some of your income in a tax free basis. You can then draw money from those accounts to pay for certain types of medical products and services. This is a convenient and useful tool for many folks.

Today, people who have flexible spending accounts can spend that money in a number of different ways. One of the avenues for their medical spending can be on medications that are available without a prescription. These over-the-counter drugs include things like medications for pain relief, medications to help address cold or flu symptoms, medications that help with allergies, or even medications that help with things like indigestion or hemorrhoids.

Beginning in January, however, these medications will not qualify under your flexible spending account. Unless you receive a prescription from a health care provider, you’ll have to pay for those products out of your pocket on an after-tax basis.

There are approximately 15,000 medications and products that this will apply to. Going forward, you’ll need to have a prescription for those products if you want to buy them with money from your flexible spending account.

The stated purpose, according to the medical insurance legislation, is to help raise revenues to cover the costs of the legislation. It isn’t known how much this move will actually further complicate things, as many people will now visit their health care provider for something as simple as a headache so that they can the purchase their aspirin with money from their flexible spending account.

There is a double-whammy in the legislation for flexible spending accounts, as well. Today, there’s no limit as to how much you can put in the account, although if you don’t use it by the end of the year you lose it. Beginning in 2013, there will be a limit to the amount you can contribute to the account of $2,500 per year.